Anti-aging food: curcumin, the yellow pigment of turmeric = anti-inflammatory, which shows promise against both Alzheimer's and cancer. Turmeric with olive oil with black pepper – black pepper boosts curcumin's absorption http://goo.gl/EN1sG vegetables including a lot of broccoli, green tea, blueberries, grapefruit, resveratrol - a compound found in the skin of foods like red grapes: it's a portfolio of foods with a reputation for cooling the chronic low inflammation http://goo.gl/0zXQe