Monday, August 26, 2013
For every 7 grams of fibre that a person consumes their risk of a first stroke falls by 7 % http://www.dailymail.co.uk/health/article-2300587/How-bowl-pasta-tomato-sauce-salad-cut-risk-having-stroke.html ★ Je mehr (30 g tägl. Minimum!) unlösliche Ballaststoffe in Form von Kohlgemüse, Hülsenfrüchten und Vollkorngetreide gegessen werden, desto besser die Darmflora, der Blutdruck, der Zuckerstoffwechsel und der allgemeine Gesundheitszustand! Phytinsäure aus Vollkorn & Hülsenfrüchten wirken dem Krebs (z.B. Prostata) entgegen! http://www.welt.de/gesundheit/article119368933/Ballaststoffe-nuetzen-auch-Hirn-Lunge-und-Seele.html
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- „Montagspatienten haben die besten Überlebenschanc...
- Broccoli prevents osteoarthritis! Brussels sprouts...
- Broccoli could be key in the fight against osteoar...
- For every 7 grams of fibre that a person consumes ...
- Omega-3 foods preventing excessive blood clotting ...
- Coenzyme Q10: an integral cofactor in the mitochon...
- Sleep deprivation: stress hormone cortisol climbs ...
- In older men resveratrol blocks many of the cardio...
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