Quercetin verlangsamt das Wachstum von Lungenkrebszellen. Es zeigte sich, daß Quercetin die Teilung von Lungenkrebszellen verlangsamt und deren Migration nahezu vollständig hemmt https://www.fau.eu/2026/10/news/cancer-research-quercetin-slows-down-lung-cancer-cells/ Je höher die Quercetin-Dosis, desto geringer die Migration der Krebszellen. Bei der höchsten Dosis kam die Migration nahezu vollständig zum Erliegen.

Fiber Supplementation in Irritable Bowel Syndrome: A Systematic Review and Meta-Analysis of Randomized Controlled Trials https://pubmed.ncbi.nlm.nih.gov/42600900/ Fiber supplementation, and psyllium specifically, significantly alleviate the symptoms of irritable bowel syndrome (IBS). Daily intake of acacia powder (acacia fiber) can alleviate symptoms of irritable bowel syndrome (IBS)

Komoot App navigiert ab heute auf Pixel Watch, Galaxy Watch, Xiaomi Watch 2, OnePlus & Oppo ohne Smartphone https://golem.de/news/outdoor-komoot-navigiert-auf-wear-os-ohne-smartphone-2610-214342.html Die Navigation funktioniert inkl. der Abbiegehinweise + Vibrationssignale ohne Mobilfunkempfang oder Verbindung zum Smartphone! https://komoot.com/de-de Eigentümer: Seit März 2025 gehört Komoot zum italienischen Tech-Unternehmen Bending Spoons !!! Bending Spoons S.p.A. ist ein führendes italienisches Technologieunternehmen mit Hauptsitz in Mailand, das sich als einer der aggressivsten & erfolgreichsten Aufkäufer digitaler Plattformen entpuppt. Bending Spoons kauft etablierte, aber oft angeblich stagnierende digitale Marken mit starkem Nutzerstamm auf, strukturiert diese radikal um und optimiert sie langfristig auf Profitabilität. Aktuelle Entwicklungen (Oktober 2026): Für weltweites Aufsehen sorgte Mitte Oktober 2026 der Einstieg der weltberühmten Investmentgesellschaft Berkshire Hathaway. Nachdem Berkshire bereits beim Börsengang im Juli ~$600 Millionen investiert hatte, floß im Rahmen einer Privatplatzierung eine weitere Kapitalspritze von ~$330 Millionen. Berkshire hält somit einen Anteil von 4 % an Bending Spoons, dem Besitzer der Komoot App. Diese Nachricht ließ die Aktie an der Nasdaq zeitweise um über ~40 % in die Höhe schnellen

Natural substance Argyrin B combats dangerous intestinal bacteria https://www.sciencedaily.com/releases/2026/10/261019093353.htm Argyrin B, a naturally occurring antibacterial substance, was highly effective against Clostridium difficile in laboratory tests and experiments involving infected mice https://www.nature.com/articles/s44259-026-00248-x Wissenschaftler entdecken eine Methode, um gefährliche Darmbakterien abzutöten, ohne die guten Bakterien zu schädigen. A research team has identified Argyrin B, which specifically fights Clostridium difficile while preserving much of the beneficial intestinal flora

At 2–4 months of age, infants share an average of 35% of species with their mother’s microbiomes, with markedly greater sharing from the maternal gut than the vagina https://medicalxpress.com/news/2026-10-mother-microbiome-baby-clues.html Mother-infant sharing of gut and vaginal microbes at the species and strain level https://www.cell.com/cell-reports/fulltext/S2211-1247(26)00998-8 How does a mother's microbiome shape her baby's? New study offers clues

Calcium from mineral water are absorbed in the same amounts as they are from milk, whole-grain bread, or nutritional supplements. The varying levels of other minerals present in mineral waters have no impact on the bioavailability of calcium and magnesium. https://www.foh.uni-hannover.de/en/research/research-at-the-institute/nutrition-physiology-human-nutrition/kmh/news-details/news/bioverfuegbarkeit-von-calcium-und-magnesium-aus-mineralwasser Calcium-rich water strengthens bones and prevents bone loss. https://www.focus.de/gesundheit/ratgeber/kalziumreiches-wasser-staerkt-knochen-und-beugt-schwund-vor_e5d85d30-8976-4e54-9a98-48afd9feeb17.html

Exercise Attenuates Genetic Vulnerability to Depression. Fitbit-based study links physical activity to ... https://www.psychologytoday.com/us/blog/the-athletes-way/202610/can-exercise-attenuate-genetic-vulnerability-to-depression Associations and interactions between genetic vulnerability and physical activity with MDD in the All of Us Research Program https://www.nature.com/articles/s44220-026-00738-x

A study has found that common chemicals can interfere with normal breast development https://medicalxpress.com/news/2026-10-common-chemicals-breast.html Environmental chemical mixtures reprogram mammary epithelial development to epigenetic states associated with breast cancer https://www.pnas.org/doi/10.1073/pnas.2613054123 Bisphenol mixtures disrupt normal development: While different chemicals affected tissue development in different ways, the most striking finding involved three common bisphenols: BPA, BPS and BPF. Individually, the chemicals produced relatively few changes in the organoids. But when combined at very low concentrations—comparable to levels detected in human blood and urine—the mixture disrupted normal breast development in organoids from most of the donors

Cheap supplement CREATINE protected the brain from gut inflammation in rats with chronic colitis https://www.sciencedirect.com/science/article/pii/S088915912600677X It blocked brain inflammation, neuron loss and faulty electrical signals in the brain's memory center hippocampus. It's not yet tested in humans https://medicalxpress.com/news/2026-10-popular-sports-supplement-shield-brain.html in rats with colitis, creatine improved several markers of healthy brain activity. The supplementation restored hippocampal creatine levels, preserved neuronal integrity, and normalized impaired excitability. The research team found that the benefits of creatine for male rats with colitis were more apparent than for females. This is probably because in males, the brain damage associated with colitis seems to be worse than in the opposite sex. The findings suggest that some inflammatory conditions may impact the male and female brain differently, and that creatine supplementation may help prevent some of these ramifications https://www.sciencealert.com/creatine-could-protect-the-brain-from-gut-inflammation

When given to mice, the gut bacterium Bacteroides uniformis reduced the animals’ arterial plaque by about half https://nature.com/articles/d41586-026-03189-7 A gut bacterium produces the fatty acid Pentadecanoic Acid that halves arterial deposits in mice https://nature.com/articles/s41586-026-11142-x Bei Mäusen reduzierte die Verbindung aus dem Darmbakterium Bacteroides uniformis die arterielle Plaque der Tiere um etwa die Hälfte https://medicalxpress.com/news/2026-10-gut-microbe-fatty-acid-artery.html

The bacteria on your tongue could be linked to your brainpower https://medicalxpress.com/news/2026-10-bacteria-tongue-linked-brainpower.html Scientists have found an association between the mix of microbes on your tongue and how well the brain performs cognitive tasks as we age https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0359559

Magnesium-L-threonate Ameliorates Cognitive Deficit by Attenuating Adult Hippocampal Neurogenesis Impairment in a Mouse Model of Alzheimer’s Disease https://www.en-journal.org/journal/view.html?doi=10.5607/en24030 Magnesium-L-Threonat lindert kognitive Defizite & stabilisiert die TiefSchlafphasen https://www.youtube.com/watch?v=pxPI_fsJTAU

Weaker Bones Have Been Linked to Faster Brain Aging in a New Study https://www.sciencealert.com/weaker-bones-have-been-linked-to-faster-brain-aging-in-a-new-study Deep Learning–derived Bone Mineral Density and Longitudinal White Matter Microstructure and Cognitive Decline: Multi-Ethnic Study of Atherosclerosis https://pubs.rsna.org/doi/10.1148/radiol.260656

Human milk offers a window into mammary gland function and its links to infant growth https://medicalxpress.com/news/2026-10-human-window-mammary-gland-function.html Shared patterns of human milk composition link mammary gland function to infant growth https://www.science.org/doi/10.1126/science.aee7240 Given the central role of breast milk in infant health, the WHO recommends exclusive breastfeeding for approximately six months, followed by continued breastfeeding up to the age of two

Natural compound shows promise against C. difficile while largely sparing healthy gut bacteria https://medicalxpress.com/news/2026-10-natural-compound-difficile-largely-healthy.html Argyrin B exhibits potent therapeutic efficacy in a Clostridioides difficile-infection mouse model while preserving microbiota functionality https://www.nature.com/articles/s44259-026-00248-x "Clostridioides difficile infection (CDI) remains a leading cause of antibiotic-associated diarrhoea, with high recurrence rates and limited treatment options that preserve gut microbiota. Current treatments, including vancomycin, further disrupt the already compromised gut microbiota, often prolonging dysbiosis and increasing the risk of colonization by resistant pathogens"

The findings suggest that commonly used antifungal agents alter fetal adrenal steroidogenesis and influence reproductive development, with effects persisting into postnatal life https://medicalxpress.com/news/2026-10-antifungal-pregnancy-link-hormone-babies.html The questionable use of antifungal drugs during pregnancy https://www.nature.com/articles/s43856-026-01815-z Given their widespread use and over-the-counter availability, the safety of topical azole use during pregnancy may warrant re-evaluation.

7 things coffee does to your body https://theconversation.com/7-of-the-weirdest-things-coffee-does-to-your-body-288082 Coffee is containing hundreds of bioactive compounds. These can have all kinds of weird and wonderful effects in your body, even when you’re drinking decaf https://www.derstandard.at/story/3000000342511/sieben-seltsame-dinge-die-kaffee-mit-dem-koerper-macht Coffee stimulates bowel movements

Mitochondrial dysfunction is a driver of the different types of renal lithiasis. L-Ergothioneine solves it fully: the molecule is transported directly to the kidney and reverses the oxidative stress that may exist, restoring the functioning of the mitochondria https://medicalxpress.com/news/2026-04-therapeutic-potential-natural-antioxidant-kidney.html L-Ergothioneine Attenuates Nephrolithiasis by Modulating Redox Signaling and Mitochondrial Function in Cystine and Calcium Oxalate Models https://journals.sagepub.com/doi/10.1177/15230864261431276 L-ergothioneine, a naturally occurring antioxidant transported by OCTN1, has shown promising effects in cystinuria models, preventing stone formation. Ergothioneine (EGT) is a naturally occurring, sulfur-containing amino acid that is increasingly being researched as a potential longevity substance due to its pronounced cell-protective properties https://www.youtube.com/watch?v=A6emxvltekk

The dietary fiber and anthocyanins in blueberries have the potential to influence the gut microbiome and metabolites relevant to depression in older adults https://medicalxpress.com/news/2026-09-blueberries-gut-microbiome-older-adults.html Daily blueberry intake modulates the gut microbiota in older adults https://www.sciencedirect.com/science/article/pii/S1279770726001910

Coffee changes gut microbes linked to mood and brain function; both caffeinated and decaf coffee were associated with lower stress https://timesofindia.indiatimes.com/science/discovery/scientists-found-that-coffee-changes-gut-microbes-linked-to-mood-and-brain-function-both-caffeinated-and-decaf-coffee-were-associated-with-lower-stress-depression-and-impulsivity-in-a-new-study/articleshow/134557258.cms Habitual coffee intake shapes the gut microbiome and modifies host physiology and cognition https://www.nature.com/articles/s41467-026-71264-8 Those who drank caffeinated coffee reported feeling less anxious and less psychologically distressed. Caffeinated coffee has also been linked to greater vigilance and attention. Decaffeinated coffee, meanwhile, was linked to improvements in learning and episodic memory, as well as better sleep quality and increased physical activity