Olive oil’s health benefits, called ‘liquid gold’ >>> https://www.dailytelegraph.com.au/news/world/olive-oils-health-benefits-called-liquid-gold/video/48f61db22fe58975a1ac10c492fa3aaa >>> Often oil is heart healthy and may have numerous neurological benefits. You can include this as regularly as you like as part of a healthy balanced diet. Olive oil should not be used after 24 months, as this will have gone rancid (this can happen after 18 months with some olive oil)