The 4 Best Anti-Aging Vitamins You Should Take >>> https://www.shefinds.com/collections/doctor-4-best-anti-aging-vitamins-tightened-face-reduced-wrinkles-brown-spots/#slide-4 >>> In order to obtain Vitamin K's anti-aging benefits, the recommended dose for adults is "90 to 120 micrograms" per day❗️ You can increase your intake by eating kale, spinach, lettuce, cabbage and green beans