The Multiomics Blueprint of Extreme Human Lifespan https://www.researchgate.net/publication/389345284_The_Multiomics_Blueprint_of_Extreme_Human_Lifespan A tub a day for longevity: might eating yoghurt help you live longer? https://www.theguardian.com/lifeandstyle/2025/apr/07/a-tub-a-day-might-eating-yoghurt-help-you-live-longer When the world’s oldest woman passed away at 117, much was made of her three yoghurts a day diet ...