4-years of supplementation with 2000 IU/day vitamin D3 reduced telomere attrition by 140 bp, suggesting that vit D3 daily supplementation with or without n-3 FAs might have a role in counteracting telomere erosion or cell senescence https://www.sciencedirect.com/science/article/abs/pii/S0002916525002552 https://www.derstandard.at/story/3000000288392/kann-vitamin-d-wirklich-das-altern-verlangsamen Eine aktuelle Studie zeigt, daß täglich 2000 IE Vitamin D die Telomere verlängern❗