Red meat has long been associated with increasing the risk of heart disease, cancer + early death. What may not be so well known is the link between red meat consumption and type 2 diabetes https://medicalxpress.com/news/2024-12-red-meat-diabetes-lot-people.html Häm-Eisen im roten Fleisch schädigt Erbgut https://www.ndr.de/ratgeber/gesundheit/Darmkrebs-Rotes-Fleisch-birgt-Risiko,fleisch588.html