Monday, July 07, 2025
Personal night light exposure predicts incidence of cardiovascular diseases in >88000 individuals
https://www.medrxiv.org/content/10.1101/2025.06.20.25329961v1
Circadian disruption by night light linked to multiple cardiovascular outcomes
https://medicalxpress.com/news/2025-07-circadian-disruption-night-linked-multiple.html
Avoid bright light during habitual sleep times ...
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