Magnesium-L-threonate Ameliorates Cognitive Deficit by Attenuating Adult Hippocampal Neurogenesis Impairment in a Mouse Model of Alzheimer’s Disease https://www.en-journal.org/journal/view.html?doi=10.5607/en24030 Magnesium-L-Threonat lindert kognitive Defizite & stabilisiert die TiefSchlafphasen https://www.youtube.com/watch?v=pxPI_fsJTAU Magnesium-L-Threonat überwindet die Blut-Hirn-Schranke besonders effektiv. Link to sleep quality: Part of the cognitive optimization is mediated by improved sleep architecture. Users consistently report greater mental alertness and daytime productivity, as the substance can stabilize deep sleep and REM sleep phases