More REM sleep linked to lower risk of 83 diseases https://www.sciencedaily.com/releases/2026/09/260923035930.htm Längerer REM-Schlaf mit geringerem Risiko für 83 Erkrankungen verbunden https://www.ad-hoc-news.de/wissenschaft/rem-schlaf-studie-verknuepft-laengere-traumphasen-mit-geringerem/70184457 sleep architecture and sleep duration are associated with disease risk https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1005213